YMCA offers water exercise classes for all ages
Houston-area YMCA facilities invite adults to stay fit while taking care of their muscles and joints through a variety of water exercise classes being offered this summer. Participants of any fitness level can try the low-impact workouts.
Houston-area YMCA facilities invite adults to stay fit while taking care of their muscles and joints through a variety of water exercise classes being offered this summer.
Participants of any fitness level can try the low-impact workouts.
There are also programs open to non-swimmers. Most programs are free for facility members. For more information, visit www.ymcahouston.org/aquatics.
Related Stories
-
Photographer's run of shows proves she's no flash in pan
-
Harris Health System honors volunteer, 92
-
Christian McBride, Inside Straight coming to Houston on Feb. 8
-
An Evening with Author Attica Locke scheduled for Feb. 13
-
'The Sleeping Princess of Tenochtitlan' scheduled for Feb. 5
-
Guitar teacher: School gives kids confidence
-
Dance from the Heart studio grand opening scheduled for Jan. 26
-
Museum Experience Zone 1 walking tour set for Jan. 26
-
Morton Feldman scheduled to perform in Houston
-
Houston -- a river of history runs through it, writer finds
